Afternoon Yoga Challenge

Do you sometimes suffer from a slump in your energy and focus after lunch? Here’s a great Challenge for you then. Finish lunch 10 minutes early, find some space and if you have one, lay down a yoga mat and follow this yoga routine that Liv put together for refresh and revitalize you.

Lessons

Daily Afternoon Yoga Challenge taster

Try this taster of the Afternoon Yoga Challenge. The amazing Liv put this yoga routine together to refresh and revitalize you before you start your busy afternoon.

Daily Afternoon Yoga Challenge taster

Preview

Length: 2 minutesAuthor: Liv TownsendDifficulty: Standard

10-Minute Afternoon Yoga Challenge

This content is for members only, but it only takes a minute to sign-up. No credit card required.
Login Register

10-Minute Afternoon Yoga Challenge

Length: 10 minutesAuthor: Liv TownsendDifficulty: Standard

Points Between 40-420
Login or register to take this course
28 learners on this course