Burpee Challenge

You might not want to hear this because, well let’s face it, no-one likes doing burpees, but few exercises give you the same bang for the buck! This is a 21 day Challenge, so not for the faint-hearted, but it’ll be so worth it.

Lesson

Burpees

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Burpees

Length: 5 minutesAuthor: Mike_AllenDifficulty: Hard

Points Between 160-400