Floss Like a Boss

The Floss like a Boss Challenge is a brilliant antidote to sitting all day. It’s the most fun way of activating the shoulders, arms, hips and legs.
The Challenge will take you through learning how to floss and gradually speed up so you’ll put your children (or grandchildren) to shame!
Exercise is soooo much easier when it’s joyful, and this is soooo joyful. Let’s see how fast you can get!

Lessons

Floss like a Boss, the lesson

Let Ellie teach you how to floss!

Floss like a Boss, the lesson

Preview

Length: 2 minutesAuthor: Ellie-Rose GriffithsDifficulty: Easy

Floss like a Boss, let’s Dance

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Floss like a Boss, let’s Dance

Length: 3 minutesAuthor: Ellie-Rose GriffithsDifficulty: Standard

Floss like a Boss

This content is for members only, but it only takes a minute to sign-up. No credit card required.
Login Register

Floss like a Boss

Length: 3 minutesAuthor: Ellie-Rose GriffithsDifficulty: Standard

Points Between 40-180
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15 learners on this course