These moves are a little harder than the sitting moves, but feel great none the less and will burn more calories!
These moves are a little harder than the sitting moves, but feel great none the less and will burn more calories!
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy
Length: 1 minutesAuthor: Hester J AllenComplexity: Standard
Length: 1 minutesAuthor: Hester J AllenComplexity: Hard
Length: 1 minutesAuthor: Hester J AllenComplexity: Standard
Length: 1 minutesAuthor: Hester J AllenComplexity: Easy