It’s the moment not the movement that matters!

It's The Moment, Not The Movement That Matters

It’s what we can and cannot control at work.
Hester, 1 min. read

There’s so much of our day that we can’t control.

But we can absolutely control how we respond – our mindset!

Sometimes we can’t always end the day feeling as though we’ve achieved anything.

But we can all feel the achievement from giving ourselves just 11 minutes a day for our well-being.

It’s the moment not the movements that matters the most.

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