Lesson Tag: Challenge

Wall Sit- Let’s do this!

A 60 second wall sit for you to follow.Don't worry if you can't easily do 60 seconds, you can work up to it!

Wall Sit- Let’s do this!

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Length: 1 minutesAuthor: Bruno AraujDifficulty: Hard

Floss like a Boss, the lesson

Let Ellie teach you how to floss!

Floss like a Boss, the lesson

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Length: 2 minutesAuthor: Ellie-Rose GriffithsDifficulty: Easy

The Plank Challenge Taster

Here's a taster of the lesson.

The Plank Challenge Taster

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Length: 1 minutesAuthor: Dailec HernandezDifficulty: Hard