Ankle ABC Seated

Ankle ABC Seated

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Instructions: Sit comfortably on your chair.

Focus on one foot at a time.

While in a seated position, write out the alphabet in the air with your big toe.

Your ankle should be moving as you perform this.

Repeat with the other foot.

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Lesson Details
Length
1 minutes
Complexity
Easy
Next Lesson
Lesson tags: Ankles, Feet, Legs