Chest Stretch Standing

Chest Stretch Standing

Other users love these Moves

Next Exercise in

Instructions: Stand with your feet apart at shoulders width and you hands on hips.

Slowly arch your back so you feel a stretch across your chest.

It should feel fantastic. If not, stop immediately.

Repeat the Move.

Your next exercise is due in...

Back to: Moments2Move Team Favorites
Lesson Details
1 minutes
Previous Lesson
Lesson tags: Chest, Lower back