Hand and Finger Stretch

Hand and Finger Stretch

Other users love these Moves

Next Exercise in

Instructions: Reach out one hand as open as you can, then close as hard as you can.

Keep going for five times.

Then switch hands, five more times.

Repeat the Move.

Your next exercise is due in...

Back to: Seated Moves
Lesson Details
Course
Length
1 minutes
Complexity
Easy
Previous Lesson
Next Lesson
Lesson tags: Hands, Wrists