Toe Raises Standing

Toe Raises Standing

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Instructions: Stand with your feet shoulder length apart and hold onto the back of your chair for support.

Raise up your forefoot and toes one foot at a time (You should you bend at your ankle).

Repeat the Move, this time trying to do both feet at a time.

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Back to: Standing Moves
Lesson Details
Length
1 minutes
Complexity
Easy
Previous Lesson
Lesson tags: Ankles, Feet